Browntop Millet
Korale • Palapul
Brown Top millet, known as Korale in Kannada and Palapul in Telugu, is one of the rarest millets cultivated in India today. Once a staple in dryland farming communities, it's now making a quiet comeback for its unmatched antioxidant profile, rich earthy taste, and high digestibility.
Why Brown Top Millet Matters?
BURSTING WITH ANTIOXIDANTS
Among all millets, Brown Top has the highest concentration of phenolic compounds — which support cellular health and immunity.
HIGH FIBER, LOW CARB
Helps regulate digestion, reduce cholesterol, and control blood sugar levels.
GUT-CLEANSING PROPERTIES
Traditionally believed to help detoxify the stomach and improve bowel regularity.
GLUTEN-FREE & MINIMALLY PROCESSED
Naturally free from gluten and often consumed as a whole grain with minimal milling.
RARE & SUSTAINABLE
Grows with very little water, thrives in dry soils, and supports biodiversity — making it a true climate champion.
How We Use It at Millet Matters
While we don’t currently feature Brown Top Millet in our RTC mixes, it's a key grain we deeply admire — and are exploring for future product innovations.
Stay tuned — this ancient grain may be part of your pantry very soon.
Nutritional Snapshot (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 320 kcal |
| Protein | 11.5 g |
| Iron | 3.0 mg |
| Dietary Fiber | 12.5 g |
| Carbohydrates | 60 g |
| Gluten | 0 g |
Source: NIN, ICMR – Indian Food Composition Tables
Did You Know?
Brown Top millet was once reserved for royalty in ancient South Indian dynasties, prized for its strength-building properties.
It’s one of the few grains that re-germinates after a dry spell, making it vital for climate-resilient farming.
In recent years, Brown Top millet has gained attention from functional food researchers for its role in managing metabolic disorders and inflammation.
Best For
Advanced gut health and detox diets
High-antioxidant and anti-inflammatory meal plans
Gluten-free, whole-grain lifestyles
Health-conscious consumers seeking lesser-known supergrains
Culinary innovators and chefs exploring rare Indian grains
