Foxtail Millet
Kangni • Thinai
Foxtail millet, known locally as Kangni or Thinai, is one of India’s oldest cultivated crops, dating back over 5000 years. With its mild nutty taste and tiny golden grains, foxtail millet has been a staple in South Indian kitchens — especially valued for its lightness and high protein content.
Why Foxtail Millet Matters?
PROTEIN-RICH & FIBER-FULL
A natural source of plant protein and dietary fiber — ideal for satiety, digestion, and muscle support.
LOW GI, DIABETIC-FRIENDLY
Helps regulate blood sugar levels, making it a smart carb alternative for people with diabetes or pre-diabetes.
GLUTEN-FREE & GUT-FRIENDLY
Easy to digest and perfect for those avoiding gluten or refined grains.
GREAT FOR HEART HEALTH
Rich in magnesium, which supports blood pressure regulation and cardiovascular function.
ENERGY-SUSTAINING CARBS
Unlike quick-release carbs, foxtail millet offers long-lasting energy — perfect for busy workdays or active lifestyles.
How We Use It at Millet Matters
Sprouted Moong + Foxtail Chilla Mix – A high-protein, plant-powered breakfast that’s both quick and nourishing.
Both Pancake Mixes (Vanilla Chocochip & Double Chocochip) – Where foxtail’s light texture balances indulgence with nutrition.
We pair it with complementary ingredients like sprouted moong and jowar to enhance both taste and nutrient value.
Nutritional Snapshot (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 331 kcal |
| Protein | 12.3 g |
| Iron | 2.8 mg |
| Dietary Fiber | 8 g |
| Magnesium | 81 mg |
| Carbohydrates | 60.9 g |
| Gluten | 0 g |
Source: NIN, ICMR – Indian Food Composition Tables
Did You Know?
Foxtail millet is one of the first millets to be grown using zero irrigation in arid climates — making it highly sustainable.
A key millet in NASA's space crop research, thanks to its drought resilience and nutrient density.
It contains lecithin, a compound known to support nervous system health and memory.
Best For
Diabetic and pre-diabetic individuals
High-protein vegetarian diets
Office-goers and fitness-conscious lifestyles
Kids and teens with high energy needs
Anyone looking to reduce wheat and maida consumption
Shop Foxtail Millet Products
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Double Chocochip Millet Pancake Mix
Jowar and Foxtail Millet, 175g
Regular price INR 200.00Regular priceUnit price per -
Millet Instant Chilla Mix
Foxtail Millet, 175g
Regular price INR 180.00Regular priceUnit price per
